top of page
Margaret Long Wisdom HS
11th BATALLION AJROTC
BE FIT, EAT WELL, EXERCISE
Trainning Wednesday- Friday
PHYSICAL TRAINNING
PT Competition 2020 - 2021
Tip of the Day
-
Drink five glasses of water a day.
PT Team Excersice
-
Training (Monday-Thursday)
-
Diagnostic Test
-
Cadet Challenge
Top Male and Female scores for PT Month of November
On October C/SSG Casey Stallings from Alpha Company Had the Highest male scores in the Battalion.
Mile Run – 6:24
Push-up– 55
Curl-up– 50
Shuttle run– 9 seconds
Elasticity — 9 inches
On October C/PVT Anabel Mackchaser from Charlie Company had the Highest female scores in the Battalion.
Mile Run – 7:14
Push-up–18
Curl-up– 40
Shuttle run– 10 seconds
Elasticity — 18 inches
bottom of page